Prove
LiveProof-of-Work · Oct–Nov: every verified proof counts. 49 days left

Sports

What is the Sports Portfolio?

The Sports Portfolio gathers the Powstik paths and outcomes that fit that goal. You do real work, get it checked, and share one link.

Who is it for?

It is for people who want to build a Sports record with real work. You pick the paths and outcomes that fit your goal.

Is it free?

Paths, proofs, checks and your Portfolio link are free for everyone. Arena, the paid plan with teams and a league, has a monthly price shown on the Join button.

How does verification work?

A real person who knows your work signs in and checks each proof. You can never check your own proof. Paying for Arena never skips this check.

Group challenges, every week. Team up, do real work, climb the league.

What you get

  1. 1. Team up and climb — Your team ranks in a weekly league.
  2. 2. Get checked sooner — Your proof moves up the line.
  3. 3. A Trophy Case to show — One link with all your checked work.

How it works

  1. 1. Pick a challenge. Team up with 2 friends.
  2. 2. Do the work. Upload your proof.
  3. 3. Three real people check it. Your team climbs.
Join Arena — $12/month

$12/month. Cancel anytime.

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Reach 3.0 Tennis Rating

3 milestones · 20 weeks

Improve from beginner to a 3.0 USTA competitive rating.

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Squat 315 lbs / 142 kg

3 milestones · 20 weeks

Build strength to three plates on the barbell squat.

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Cycle 100 Miles (Century Ride)

3 milestones · 14 weeks

Complete a 100-mile cycling event.

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Complete a 70.3 Half-Ironman

3 milestones · 24 weeks

Train for and finish a 70.3 mile triathlon.

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Compete in Martial Arts

3 milestones · 16 weeks

Enter and compete in an amateur martial arts competition.

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Earn a Black Belt

3 milestones · 260 weeks

Train consistently in a martial art to earn a black belt from a certified instructor.

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Run a Marathon Under 4 Hours

3 milestones · 20 weeks

Complete a full marathon with official finishing time under 4:00:00.

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Run a Marathon Under 3:30

3 milestones · 24 weeks

Complete a full marathon with official finishing time under 3:30:00.

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Deadlift 2× Your Bodyweight

3 milestones · 20 weeks

Execute a conventional deadlift of 2× your bodyweight. Video proof required.

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Squat 2× Your Bodyweight

3 milestones · 24 weeks

Execute a back squat of 2× your bodyweight. Video proof required, full depth.

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Complete Your First Powerlifting Meet

3 milestones · 16 weeks

Register, compete, and complete all three lifts at a sanctioned powerlifting meet.

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Earn Your BJJ Blue Belt

3 milestones · 52 weeks

Train consistently and earn a blue belt in Brazilian jiu-jitsu from your coach.

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Earn Your BJJ Purple Belt

3 milestones · 104 weeks

Train consistently and earn a purple belt in Brazilian jiu-jitsu from your coach.

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Reach 1000 Elo in Chess

3 milestones · 8 weeks

Achieve and maintain a 1000 Elo rating on Chess.com or Lichess.

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Reach 1500 Elo in Chess

3 milestones · 16 weeks

Achieve and maintain a 1500 Elo rating on Chess.com or Lichess.

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Complete Your First Sprint Triathlon

3 milestones · 12 weeks

Finish a sprint triathlon (750m swim, 20km bike, 5km run) with race result proof.

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Run Your First 10K Race

0 milestones · 10 weeks

Complete a 10K running race in an organized event with a recorded chip time or GPS proof.

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Run Your First Half Marathon

0 milestones · 14 weeks

Complete a half marathon (21.1km) in an organized event. Official chip time as proof.

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Run a Marathon Under 3 Hours

0 milestones · 32 weeks

Complete a full marathon with official finishing time under 3:00:00. Official race result required.

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Complete Your First 50K Ultra

0 milestones · 20 weeks

Finish a 50K ultramarathon event. Official finisher certificate or results page as proof.

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Complete a 100-Mile Ultra

0 milestones · 52 weeks

Finish a 100-mile ultramarathon event. Official finisher buckle photo and results page as proof.

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Deadlift 1.5× Your Bodyweight

0 milestones · 12 weeks

Execute a conventional deadlift of 1.5× your bodyweight. Video proof required with weight plates visible.

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Deadlift 2.5× Your Bodyweight

0 milestones · 52 weeks

Execute a conventional deadlift of 2.5× your bodyweight. Video proof required — elite-level milestone.

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Squat 1.5× Your Bodyweight

0 milestones · 12 weeks

Execute a back squat of 1.5× your bodyweight to full depth. Video proof required.

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