Chen Bo (@chen-bo)

Chen Bo@chen-bo

Powerlifter. 500kg total. Competing at nationals in March.

0 outcomes·23 followers·21 following·25dcurrent streak(best: 37d)·0 proofs

Activity — last 12 months

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Jun

19 proofs in the last 12 months

Completed outcomes

No completed outcomes yet

Recent proofs

Jun 14sport-build-a-gym-habit

Completed a 30-day yoga challenge — every single day, even the 11pm sessions

Jun 13sport-build-a-gym-habit

Finished a 70.3 Half-Ironman in 5:14 — swim 32min, bike 2:38, run 1:52

Jun 11sport-build-a-gym-habit

Completed the Century Ride — 100 miles in 5:51 — first time in saddle for 6+ hours

Jun 11sport-build-a-gym-habit

Competed in my first powerlifting meet — 487.5kg total, 3/3 squats

Jun 8sport-build-a-gym-habit

Hit 100 consecutive pushups — working set, not timed

Jun 4sport-build-a-gym-habit

Ran my first sub-4 hour marathon — 3:58:22 in Chicago

Jun 2sport-build-a-gym-habit

Competed in my first powerlifting meet — 487.5kg total, 3/3 squats

Jun 1sport-build-a-gym-habit

Ran my first sub-4 hour marathon — 3:58:22 in Chicago

Jun 1sport-build-a-gym-habit

Finished a 70.3 Half-Ironman in 5:14 — swim 32min, bike 2:38, run 1:52

May 31sport-build-a-gym-habit

Hit a 142.5kg (315lb) squat — took 18 months from starting barbell training

May 31sport-build-a-gym-habit

Hit a 142.5kg (315lb) squat — took 18 months from starting barbell training

May 28sport-build-a-gym-habit

Finished a 70.3 Half-Ironman in 5:14 — swim 32min, bike 2:38, run 1:52

May 27sport-build-a-gym-habit

Hit 100 consecutive pushups — working set, not timed

May 27sport-build-a-gym-habit

Completed a 30-day yoga challenge — every single day, even the 11pm sessions

May 25sport-build-a-gym-habit

Completed the Century Ride — 100 miles in 5:51 — first time in saddle for 6+ hours

May 21sport-build-a-gym-habit

Hit 100 consecutive pushups — working set, not timed

May 19sport-build-a-gym-habit

Completed a 30-day yoga challenge — every single day, even the 11pm sessions

May 19sport-build-a-gym-habit

Completed the Century Ride — 100 miles in 5:51 — first time in saddle for 6+ hours

May 18sport-build-a-gym-habit

Won my first amateur boxing match — unanimous decision, 3 rounds

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