What’s more one would ask? They can also help you in losing weight, especially that stubborn belly fat! So go ahead, order your pack of Chia Seeds and add them to your smoothies, bars or cereals as you like. Let them do the rest.
Mindful Chia Seeds For Weight Loss, 200g
Superfood, superseed for a reason. The Mayan word for strength, Chia stays true to its meaning. Packed with essential nutrients, vitamins and minerals, Chia seeds are not only strong doses of health, but also a fighter for many heart related diseases.
These powerful punches contain fibers, proteins and essential fatty acids that together form a perfect balance of nutrition. As they can be added to most of the edible things, it is very easy to incorporate them into one’s diet and benefit out of EAT Anytime’s healthy bites. From our experience, we’d suggest you sprinkle some over your yogurt, salad or simply soak in water for 2 hours and consume the little jelly like crystals they form.