Infused with Ginger, Lemon & Garlic, this variant of ACV is rich in taste & nutrition. Apple cider vinegar (ACV) is made by fermenting apples with yeast and bacteria. It has been used for centuries as a natural remedy and household cleaner. Some of the potential health benefits of apple cider vinegar include:
- Weight loss: Some studies suggest that apple cider vinegar may help with weight loss by reducing appetite and promoting feelings of fullness, as well as increasing fat burning and reducing fat storage.
- Digestion: Apple cider vinegar has been traditionally used to improve digestion and reduce bloating, gas, and constipation. It may also help regulate blood sugar levels.
- Cholesterol and heart health: Some studies have shown that consuming apple cider vinegar can help lower cholesterol levels and reduce the risk of heart disease.
- Antibacterial and antimicrobial properties: Apple cider vinegar has been shown to have antibacterial and antimicrobial properties, and may help kill harmful bacteria and viruses.
- Skin health: Apple cider vinegar can be used topically as a natural toner to help improve skin health, by reducing inflammation, fighting bacteria, and balancing the skin’s pH.
- Immunity: Apple cider vinegar contains antioxidants that may help protect the body from free radical damage, and may help support overall immune system health.
While apple cider vinegar may offer potential health benefits, it’s important to note that it can be very acidic, and can damage tooth enamel and irritate the throat if consumed in large amounts. It’s also important to dilute it in water or other liquids before consuming, as undiluted apple cider vinegar can be harsh on the digestive system. Additionally, those with certain health conditions should consult with a healthcare provider before using apple cider vinegar.
