Roasted chickpeas are one of those snacks that make it hard to stop munching. Being rich in fiber and having a low Glycemic Index (GI), chickpeas serve as excellent munching options for weight-loss and diabetes control. They also are protein-rich which helps and supports muscle growth.
Every 100g serving gives you the energy of 365 Kcal with over 16g protein. Being naturally gluten free, chickpeas have plenty of health benefits. They are also vegan friendly as they are plant based protein.
Quick hunger reliever – High in protein and fiber, they are filling and help lower appetite and reduce calorie intake at meals. Swap out those bags of chips for these crunchy and zesty eatAnyTime Mindful Roasted Chickpeas. They are fit for when you want to eat something new and unique but avoid the calories. You can carry them while going for work, for gym, for all your flix, chill times and your long travels. You now have a companion that you can rely on for all your hunger pangs.